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Bespoke Packages

  • Special Birthdays

  • Hen Weekends

  • Reunions

  • Just Because

Focus on work specific challenges:

  • managing stress in a pressurised environment

  • travel & jet-lag

  • sleep management

  • chair yoga

  • breathing techniques to calm and relax

  • self-massage to support mental-clarity and relax

  • eating habits to support healthy eating whilst working long hours

Download Brochure

  " Come away for a weekend relaxing by the beautiful beach at Camber, enjoy gentle yoga and evening meditations, delicious food and optional Indian Head Massages whilst you spend time together with the people you love"

Make an Enquiry

Make an Enquiry

Get in touch to find out how we can help you create a healthier work environment

Thank you for your enquiry, we'll be in touch shortly!

“ The outdoor meditation was spectacular! To get back into yoga again has been great. Delicious food, great company and really insightful nutritional advice – all

of it really!”

ESTELLE , RYE

Reviews

CLIENT


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